If you’re like the majority of pregnant women, you’re probably wondering if it’s okay to drink Smooth Move tea during your pregnancy. Yes, in a nutshell, but there are a few things you need to know before you start drinking. Senna, ginger, and fennel are some of the herbs used to make Smooth Move tea, a traditional herbal treatment for constipation.
Despite the fact that these herbs are generally regarded as safe during pregnancy, it is always advisable to consult your doctor before beginning any new supplement or herbal remedy.
What Is Smooth Move Tea?
An organic herbal tea blend called Smooth Move is marketed as a natural laxative. Within 6–12 hours, it is supposed to help relieve constipation.
Senna, a potent plant with native habitats in both Africa and India, serves as its main component. It is a well-liked addition to remedies for constipation relief due to its natural laxative properties.
Sennosides, the senna’s chemical constituents that are responsible for making your bowels contract, work to fill your colon with more water and electrolytes, which further promotes bowel movement.
Licorice, bitter fennel, cinnamon, ginger, coriander, and sweet orange are also ingredients in Smooth Move tea.
These herbs are designed to calm your bowels and lessen the likelihood of cramping.
Is It Safe?
Smooth Move tea might not be suitable for everyone and may have some adverse effects.
Possible Side Effects
Smooth Move tea is typically safe for short-term consumption.
Yet some people have mentioned side effects like excruciating cramping, diarrhea, fluid losses, inadequate nutrient absorption, and modifications in urine color.
Senna-containing products shouldn’t be consumed frequently or in high doses as this can cause electrolyte imbalances, liver damage, and severe dehydration. Additionally, it may worsen hemorrhoids and result in dependence on laxatives.
The maker of Smooth Move advises against consuming more than 1 cup (240 ml) of the supplement per day for more than a week at a time.
Senna may also interact with some prescription medications and herbal supplements, such as diuretics, hormone replacement therapy, licorice, or other herbal laxatives. Because of this, it is advised that you consult your doctor before taking Smooth Move.
Some People Should Avoid It
Senna-containing products are not advised for use on children under the age of two because they have been linked to blisters, skin sloughing, and severe diaper rash.
The maker of Smooth Move expressly advises against serving this tea to kids under the age of 12 and advises against continuing to use it if you experience nausea, vomiting, or stomach pain.
Moreover, it’s best to avoid Smooth Move if you’re pregnant or breastfeeding, as little is known about its safety in these populations.
Additionally, those who have appendicitis, heart disease, intestinal obstruction, Crohn’s disease, or ulcerative colitis may be at risk from this tea. Avoid Smooth Move if you have any of these conditions.
Can Smooth Move Tea Cause Miscarriage
One product designed to ease constipation is called Smooth Move Tea. However, there is some worry that it might result in miscarriage. This is due to the tea’s inclusion of laxative-effects-producing herbs like senna and aloe.
It is best to avoid this tea while pregnant because there haven’t been any human studies done to determine whether it’s safe for expectant mothers. Speak to your doctor about safe remedies if you are experiencing constipation.
What Tea Is Good For Constipation During Pregnancy?
The relief of constipation during pregnancy can be achieved with a wide variety of teas. The most frequently suggested teas include chamomile, ginger, lavender, and peppermint. These teas can facilitate regularity and soothe the digestive system.
It’s crucial to consume a high-fiber diet and drink lots of fluids if you’re experiencing constipation while pregnant. It can be beneficial to increase your fluid intake and relieve constipation by adding one or two cups of tea per day.
What Teas Should I Avoid When Pregnant?
Some teas ought to be avoided while pregnant.
Green Tea
Caffeine found in green tea has been shown to cross the placenta and impact the baby’s heart rate and sleep cycles.
Additionally, it may result in constipation and dehydration.
Black Tea
As a result of the caffeine and tannins in black tea, nausea, vomiting, and diarrhea may occur. Dehydration may result as well.
Herbal Teas
Herbal teas may contain ingredients that can cause contraction stimulation or other negative effects on the expectant mother or growing fetus. Before consuming any herbal tea during pregnancy, it is best to consult with your healthcare provider. Some examples of these herbs include ginger, peppermint, chamomile, raspberry leaf, and Dong Quai root.
Commercial Detox Teas
Typically, detox teas include a mix of herbs that can harm a pregnant woman by promoting uterine bleeding, causing contractions, or miscarrying the child.
Is It Ok To Take Senna While Pregnant?
There are many divergent views on the topic of taking Senna while pregnant. While some claim it’s completely safe, others assert that it can be dangerous for both mother and child.
The answer is possible. There is no clear-cut answer because every pregnancy is unique, but some experts think Senna may not be the best option for expectant mothers.
This is due to the possibility of uterine and intestinal contractions brought on by senna, which could result in early labor or miscarriage. It’s important to first discuss taking Senna with your healthcare provider if you are pregnant and considering doing so. Based on your particular health and pregnancy history, they will be able to advise you on whether or not Senna is a good fit for you.
Conclusion: It Depends.
You might be wondering if Smooth Move Tea is safe to consume if you’re expecting. It depends, is the succinct reply. Senna, an organic laxative, is an ingredient in Smooth Move Tea.
While senna is typically regarded as safe for occasional use, some experts advise against using it while pregnant. If you choose to consume Smooth Move Tea while expecting, be sure to stay hydrated and pay attention to your body’s signals. Stop drinking the tea right away if you start to feel any cramps or discomfort.
